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best ever kale chips.

I am thrilled that the hearty leafy greens are coming into season, full-force. The farmers market was OVERRUN with great options this past week, and I had big plans for the bunches of kale we picked up.  Kale chips were

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Posted in gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes

eggplant luxury boat.

 I love this time of year for the massive variety available at the farmers market. We are lucky to have an NYC Greenmarket in a park close by, and being able to visit every Saturday to stock up for the

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes

green rocketfuel smoothie.

This is pure rocket fuel. Pre-workout, post-workout, or just to fuel your busy day, this smoothie is a quick, portable breakfast, packed with all kinds of great-for-the-body goodness: healthy saturated fat from coconut oil and avocado – these help promote

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Posted in breakfast, health coaching info, homepage featured, kid-friendly recipes, recipes

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8-Week Program Starter Pack - DIGITAL