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vegan eating in the real world: air travel.

Have you ever found yourself frustrated by the experience of traveling, particularly when you’re conscious of what you eat (or when you’re making a concerted effort to do so)? The airport – for many of its modern conveniences – is

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Posted in gluten-free recipes, health coaching info, homepage featured, musings, recipes, snacks

build-your-own trail mix.

[The definitive guide to building the best-ever, best-for-you trail mix] I was shocked recently to discover that there isn’t one go-to ‘build your own’ healthy trail mix guide on the internet. There are tons of suggestions for party mixes, and

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Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes

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8-Week Program Starter Pack - DIGITAL