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eating well on the road!

It has officially been an embarrassing amount of time since I posted on the blog. I just looked at the most recent post for Toasted Quinoa Cereal and cringed that it went up on October 27. #ImSorry By means of explanation,

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Posted in cookbook review, dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes

raw pad thai bowl with tofu.

Generally, I don’t dig raw food. I find it hard to digest and truly, I just prefer the texture of slightly mushy cooked veggies. I am a toddler, apparently.  Great news, though: this isn’t the case for everyone! If you

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ginger-citrus tofu powerbowl with bok choy + cashews.

I’ve been thinking a lot lately about food and its connection with guilt and body shaming and self-loathing and control and feelings of wrongness.  Nice and light, right? ;) It seems like almost every woman I have spoken to lately

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes, side dishes

crispy baked tofu with shredded veggie quinoa.

I read a great article this week from Summer Tomato on finding your ideal weight. It’s something that I – and I think most people I know – think about a lot.  Despite being on this crazy food-body-health journey for

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, musings, recipes, side dishes

cauliflower-brazil nut puree with crispy tofu.

Can we talk for a second about mashed potatoes?  They’re sort of the quintessential comfort food, and let’s be real: there’s not a ton going on with them in their plainest form, neither nutritionally or in terms of taste. They’re

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes

balsamic baked tofu with cumin-scented quinoa.

The test of a solid tofu recipe is when non-vegans actually enjoy it. Like, finish it and then Facebook you about it afterwards. This was the case following a dinner with friends a few weeks ago and I was relieved

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red curry tofu with mushrooms + forbidden black rice.

A couple of weeks ago, I stumbled across this post from Snixy Kitchen, a super sassy food blog deliciously compiled by the vibrant Sarah in California. I love love love her stuff, and when I saw this veggie and tofu

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes

sesame tofu with peanut butter tahini sauce.

Tell me I’m not alone in this: having peanut butter in the house can be a dangerous situation. Is this true for you, too? I’m not sure why it’s such a highly addictive substance, but it sure has a hold

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes, snacks

vegan dinner party: coconut-almond crusted tofu + peanut quinoa.

This weekend, we had some great friends over for dinner to reconnect after holidays and talk about what’s coming up in the new year. I love when we have adventurous eaters over dinner: it means I get to go a

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Posted in dinner, health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes

grilled tofu with walnut-‘parmesan’ pesto.

It is HOT! (Don’t you love it?! I am pretty positive I could live somewhere tropical year round and feel okay about it. All this sunshine! I am one happy camper these days.) I hope you’re staying cool where you

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Posted in dinner, health coaching info, homepage featured, recipes

tofu saag [from skinny bitch cookbook].

Just a quick little post tonight to share the easiest and yummiest recipe from fabulous Kim over at the Skinny Bitch. It takes about twenty minutes, requires very few ingredients, and turned out remarkably like the take-out version we order from

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Posted in dinner, health coaching info, homepage featured, recipes

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