Blog Archives

quick-and-sassy massaged coconut kale

A quick post today, written between afternoon rehearsal and the evening performance – it’s one of those [highly-motivating] hectic weeks! I’ve been trying to fit two careers-worth of work (plus social time and home time and all of those other

Tagged with: , , , , , , , , , , ,
Posted in dinner, health coaching info, lunch, recipes, side dishes

in the space between.

Several weeks ago, I posted some musings on transitions: why they’re important and what they can reveal to us. I’ve been thinking a lot recently about the latter and trying to be mindful about what comes up in the moments

Tagged with: , , , , , , , , ,
Posted in musings

Sweet Sidebar Graphic

As Seen On Banner 1

Soma Carafe 1freefilter

rewire food brain thumbnail

 

8-Week Program Starter Pack - DIGITAL