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buckwheat bowl with roasted veggies.

It’s 6:00pm. You’re done at work and heading home, dreading the task of making dinner that lies ahead of you. You’re exhausted, you’re a little irritated (traffic/transit/the weather is just irksome today!), and you’re famished.  The last thing that sounds

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes

how to roast fennel.

Fennel is one of those foods I often see on menus and think, “Eek, how fancy! I don’t think I could ever make that”. (Kind of like the way I feel about risotto.)  But surprisingly, fennel is wildly easy to

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes, side dishes

cauliflower sweet potato cakes.

What happens when you combine two of the best roasted veggies, a little non-dairy yogurt, and some serious greens as a side?  Cauliflower Sweet Potato Cakes — and a whole lot of foodie happiness! Allow me to explain: In my

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes

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