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savory sweet potato breakfast bowl.

This recipe is super yummy. Like, extra super yummy because of how easy it is to make. Also, I’m super extra very much digging it these days because of its thematic appropriateness to some recent events. I’ve written before about how

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Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes, snacks

meatless monday meal plan #6.

Take the guess work out of a full week of meals. Check out our customizable weekly meal plan options.

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Posted in gluten-free recipes, health coaching info, homepage featured, meal plan, meatless monday, recipes

PB & honey smoothie 2.0 + triathlon training musings.

Does this sound familiar? You’ve made a big transition in your life. You’ve made big changes. They’re sticking. You feel awesome. Your new way of living feels comfortable and safe – no longer scary or impossible – and you dig

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Posted in breakfast, health coaching info, homepage featured, musings, recipes

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8-Week Program Starter Pack - DIGITAL