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cauliflower-brazil nut puree with crispy tofu.

Can we talk for a second about mashed potatoes?  They’re sort of the quintessential comfort food, and let’s be real: there’s not a ton going on with them in their plainest form, neither nutritionally or in terms of taste. They’re

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes

savory vegan pumpkin pie with almond meal crust.

I know what you’re thinking. Pie? Savory pie?! What kind of a health and nutrition blog is this?!  And I am here to tell you, sweet whole-food connoisseur/connoisseuse, that in fact, this pie is good for you. And it’s delicious. And

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes

vegan refried beans.

One of the first things I discovered when I switched to a plant-based, gluten-free lifestyle is that there are certain cuisines that do not {easily} lend themselves to veganism or gluten-freedom. Barbecue is #1. Italian is #2. I was not

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, nutrition for families and children, recipes, side dishes

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