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3 green plant-based recipes in honour of Earth Day.

Happy Earth Day!  I feel like every day should be Earth Day, no? This crazy spinning orb we live on is kind of awesome, and deserves some big love, big respect and a whole lot of conscientiousness.  So, between turning off

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes

blanched broccoli with fresh herbs and pistachios.

Sharing another simple summer recipe today inspired by The New Greenmarket Cookbook. This recipe was already gloriously vegan-friendly and gluten-free, but I wanted to take advantage of the other CSA produce we had in the kitchen and combine things a

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes

hemp + cacao breakfast bowl [better than cereal].

Finding great breakfast options can be tricky, hey? Here’s a few reasons I hear all the time (and believe me, I’m with you!) 1. I have no time in the morning.2. I’m not sure what we’re hungry for first thing,

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Posted in breakfast, health coaching info, homepage featured, kid-friendly recipes, recipes

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8-Week Program Starter Pack - DIGITAL