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gluten-free scallion pancakes.

Lately, if you’ve noticed, the carbohydrate content of many of the recipes I’ve shared has been higher than usual. I think this has everything to do with being 7000% more famished than usual, on account of all the training for

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Posted in breakfast, dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes

gratitude for grounding.

Have you had days [or weeks or months] where things just feel like too much? You’re overwhelmed. Everything seems to come at you at once. What used to make sense no longer does. And you can’t figure out how to

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Posted in musings

mind your happiness.

In January, my grandmother passed away. She was 88 years old and one of the most wonderful women I have ever know (and could ever hope to know). Her life was inspiring: full of spirit and love and independence and

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Posted in musings

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