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{nearly} paleo peanut-almond energy bars.

It’s Day 4 of the Healthified Holiday Baking Extravaganza… and while this recipe is great for a table of goodies, it’ll also be great in January when you’re looking for an easy breakfast or midday refuel.  Let me ask: Are

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carrot pumpkin bites.

Happy Halloween, all! I love any excuse to celebrate, especially when it involves dressing up, and particularly when there are goodies involved. While today’s festivities tend not to be the most conducive to reducing sugar – or dairy – there

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raw chocolate chip cookie batter balls.

Post #2 in this week’s adventure into kicking sugar cravings. How are you holding up? :) I like to have a few handy go-to’s at the ready for those moments when a sweet craving strikes. The great thing about being

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Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks

frozen hazelnut butter fudge [a luscious dessert].

I will admit: I often feel like I need a little something-something after dinner. A little cap, if you will, to signal “thanks, I’m done”. This helps me move along with my night and avoid the [far-too-familiar] descent into snack-land.

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Posted in health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes

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