Blog Archives

a personal trainer in your pocket: the jillian michaels app [product review]

Personal training is expensive. So are fitness classes and gym memberships. And having someone tell you what to eat all the time (which, if you’ve worked with me before, you’ll know that’s not what I’m about, but that I do

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Posted in breakfast, cookbook review, expert series, gluten-free recipes, health coaching info, homepage featured, musings, recipes

meatless monday meal plan #3

Take the guess work out of a full week of meals. Check out our weekly meal plan options.

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Posted in gluten-free recipes, health coaching info, homepage featured, meal plan, meatless monday, recipes

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8-Week Program Starter Pack - DIGITAL