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cook lively: vegan, gluten-free, raw-optional recipes for vibrance!

If you know me at all, I am a sucker for a beautiful cookbook. I am especially a sucker for it if is [mainly] full of plants and gluten-free things and not a ton of a sugar and generally good-for-you

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Posted in breakfast, cookbook review, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks

miso soup with garlicky lentils, kale + mushrooms.

Aaaaannnnddd… we’re back!  Thanks so much for your patience the last couple of weeks as recovering and travel have taken over blog time. I have a whole slew of fun new recipes for the month ahead (how is it almost

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes

a twist on miso soup.

It’s unusually Vancouver-like in NYC today: cold, rainy, windy… lacking in mountains, though. Oddly enough, I had a great catchup with a friend from the west coast over tea this morning — it felt like home! I was thoroughly frozen

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes

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