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curried coconut lentils {video cooking class}.

Join me in the kitchen as we learn how to make a quick + easy vegan lentil dish, great served on its own, on a salad, or in baked squash medallions (like in this recipe).  The sauce might be the

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, side dishes, video cooking classes

meatless monday meal plan #3

Take the guess work out of a full week of meals. Check out our weekly meal plan options.

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Posted in gluten-free recipes, health coaching info, homepage featured, meal plan, meatless monday, recipes

homemade gluten-free granola.

So listen. Granola is really expensive to buy, especially any gluten-free variety. It also tends to be a sugar-bomb and, depending on the brand, can have all sorts of funny oils and binders added.  Take a peek at the product

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Posted in breakfast, health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes

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