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vegan eggplant roll-ups with hemp-basil pesto.

I love pesto. I think we should put some kind of law in place that requires pesto to make an appearance at all meals. Or maybe we don’t need a law. Maybe we just need to make pesto at home

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes

vegan napoleons with cashew cream.

We’ve had the best luck with our CSA this year! I’m constantly amazed at how incredibly flavorful local, in-season heirloom varieties of veggies can be – especially these tomatoes, eggplant and zucchini! It’s truly some of the best stuff we’ve

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, recipes

staples and spice day 6: italian.

Spices: Garlic powder, onion powder, oregano, parsley, red pepper flakes, thyme Staples: Kale, white beans, quinoa Today’s recipe is as simple as it is delicious: a little shout-out to pasta, without the blood sugar spike-and-crash (and no waiting for water

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Posted in dinner, health coaching info, homepage featured, lunch, recipes, side dishes

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