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Make-Me-Over Mojito Smoothie from the I Quit Sugar Cookbook.

[This recipe is one in a series of posts I’ll be sharing from the I Quit Sugar Cookbook. If you’d like to be kept up to speed with all of them, please join our week mailing list — recipes and

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Posted in breakfast, cookbook review, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, lunch, recipes, snacks

simple sugar-free cooking (the best cookbook I’ve found yet).

Over a year and a half ago, a health coaching colleague recommended I check out the I Quit Sugar program from Sarah Wilson. Like Sarah, I was a sugar addict. Like Sarah, I didn’t look like a sugar addict. I

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Posted in cookbook review, health coaching info, homepage featured, musings, nutrition for families and children

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8-Week Program Starter Pack - DIGITAL