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6 days of suja juice equals 1 happy camper.

Good gut health is essential to the optimal functioning of the entire system. 1-3% of our body mass is actually trillions of bacteria – somewhere between 3-5lbs of it! – that facilitate processes in our bodies ranging from digestion, nutrient

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good digestion is actually really important.

How many times have you grabbed at your distended tummy and moaned about how ‘fat’ you are? Or felt thoroughly annoyed for an entire day because all you wanted to do was go to the bathroom – but you couldn’t?

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Posted in health coaching info, homepage featured, musings

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8-Week Program Starter Pack - DIGITAL