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toasted quinoa cereal with pistachios + figs.

Who would have thought that pistachios and figs would go so well together? Well, a bunch of people, apparently, but this is news to me (and welcome news at that!).  On the hunt for a new versatile, make-ahead breakfast (veering

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Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes, snacks

homemade honey nut granola {with coconut oil}.

A notice: 8 cups of gluten-free oats were unfortunately harmed in the making of this recipe. I extend my most sincere apologies to the families of these oats. It took awhile to figure out the optimal temperature and cook time

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Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks

vegan gluten-free bircher muesli.

How many times have you skipped breakfast because you just didn’t have enough time to make it happen before dashing out the door?  And how many times has that led you to being famished by 10:00am and seeking out whatever is

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Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks

butter crunch coconut granola

Recently, we got rid of all of the boxed cereal in our house. (FINALLY.) Michael Height, sweet adventurous guy that he is, has taken on a commitment to quit sugar (a la I Quit Sugar) for the month of August.

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Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks

hemp + cacao breakfast bowl [better than cereal].

Finding great breakfast options can be tricky, hey? Here’s a few reasons I hear all the time (and believe me, I’m with you!) 1. I have no time in the morning.2. I’m not sure what we’re hungry for first thing,

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Posted in breakfast, health coaching info, homepage featured, kid-friendly recipes, recipes

homemade gluten-free granola.

So listen. Granola is really expensive to buy, especially any gluten-free variety. It also tends to be a sugar-bomb and, depending on the brand, can have all sorts of funny oils and binders added.  Take a peek at the product

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Posted in breakfast, health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes

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