Blog Archives

maple butterscotch squash smoothie.

Squash belongs in all meals. ;) Naturally sweet, energizing carbohydrates, super-nourishing carotenoids (Vitamin A — you can tell from its beautiful orange color). Squash is just awesome.  Sharing just a quick post today on a simple way to use leftover

Tagged with: , , , , , , ,
Posted in breakfast, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks

curried butternut squash soup.

It’s that magical time of year where squash of all shapes and sizes is everywhere: it’s in coffee, it’s on doorsteps, and most importantly, it’s overflowing at the farmers market for less than sixty cents a pound. I am obsessed.

Tagged with: , , , , , , , , , , ,
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, side dishes

what to do with leftovers: green chickpea + squash soup.

The eternal leftover dilemma: what to do with all of that stuff you’ve made in your fridge when you’re darn sick of eating the same thing over and over and just can’t take it anymore. My favorite solution? The blender.

Tagged with: , , , , , , , , , , , , , ,
Posted in dinner, gluten-free recipes, health coaching info, homepage featured, lunch, recipes, side dishes, snacks

Sweet Sidebar Graphic

As Seen On Banner 1

Soma Carafe 1freefilter

rewire food brain thumbnail

 

8-Week Program Starter Pack - DIGITAL