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almond butter muffins: remixed.

Recently, I reworked the Almond Butter Muffin recipe from the Eat Deliciously, Live Vibrantly eCookbook. In preparation for a week of meal deliveries and the Beauty Food Brunch at the Brooklyn Wellness Sanctuary with wellness maven Maria Marlowe, I decided

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Posted in breakfast, dessert, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes, snacks

crispy sweet potato squash burgers.

So, this one time (last Sunday), I tried to make gnocchi. It did not work.  I think – on account of not using a gluten-y flour, or enough binding – my little potato-almond butter pasta bits weren’t sturdy enough to

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, recipes

seriously nutty workout smoothie.

I have been on a quest to find something energizing to fuel my morning Insanity workouts (more details on my adventures in that coming soon [suffice to say, for now: I AM LOVING IT] ).  Eating before a morning workout

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Posted in breakfast, health coaching info, homepage featured, kid-friendly recipes, recipes

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