meatless monday meal plan #4 – BONUS edition!

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Happy Monday, everyone! I hope your week is already off to a fabulous start.

In place of a regular Meatless Monday Meal Plan today, I am excited to share the brand-spanking-new Eat Deliciously, Live Vibrantly eCookbook

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This downloadable PDF features 9 simple (and delicious) recipes to set you up for a week of great meals: all balanced, gluten-free, dairy-free, animal-free, sugar-free whole foods that can be combined to make different mains and sides throughout a multiple day cycle. As a bonus, each takes no more than 30 minutes of active time. Plan to put a few of these together at the top of your week, and you'll save even more time. Yummy, or what? 

Some of my favorites include baked gluten-free falafels, grain-free almond butter muffins, and root veggie mash with black bean puree. 

The eCookbook can be downloaded here. Just enter your info and once you confirm, you'll receive an email with a link to download.

Happy meatless meal planning! 

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Posted in health coaching info, homepage featured, kid-friendly recipes, meal plan, meatless monday, nutrition for families and children, recipes

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