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burgadillas 2.0

Four years ago [whoa], I shared a throw-together recipe for one of my husband’s favorite homemade meals: vegan burg-adillas. They had become something of a treat food staple in our home, akin to “pizza night” and “let’s get takeout” of

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, meatless monday, recipes

vegan thanksgiving recipe roundup.

I’ve been experimenting with some different recipes in the last few weeks to figure out what we’ll contribute to the Height family Thanksgiving dinner this year. Here’s a sneak peek at a Vegan Pumpkin Pie (with grain-free, gluten-free, insane-o delicious

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, meatless monday, recipes, side dishes

the story behind Meatless Monday (the day all health breaks loose).

I am excited to share this Q & A this week with Diana Rice, Registered Dietician and PR Associate for the Monday Campaigns: the fabulous initiative encouraging us all to commit to pay a little more attention to our food,

Posted in expert series, health coaching info, homepage featured, meatless monday, nutrition for families and children, parenting

vegan lentil spinach tacos.

Taco night! This doesn’t happen very often, but when it does… oh boy. It’s good times.  This recipe is a yummy combination of two recipes already up on the blog: Vegan Slow Cooker Taco Filling and Homemade Tomatillo Salsa with

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Posted in dinner, gluten-free recipes, health coaching info, homepage featured, kid-friendly recipes, meatless monday, recipes, side dishes

meatless monday meal plan #6.

Take the guess work out of a full week of meals. Check out our customizable weekly meal plan options.

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Posted in gluten-free recipes, health coaching info, homepage featured, meal plan, meatless monday, recipes

meatless monday meal plan #5.

Looking for more weekly meal inspiration? Check out these other Meatless Monday Meal Plans, plus our multi-week plant-based plans [taking the guesswork and hectic planning out of your week, one meal at a time!]

Posted in health coaching info, homepage featured, meal plan, meatless monday

meatless monday meal plan #4 – BONUS edition!

Happy Monday, everyone! I hope your week is already off to a fabulous start. In place of a regular Meatless Monday Meal Plan today, I am excited to share the brand-spanking-new Eat Deliciously, Live Vibrantly eCookbook!  This downloadable PDF features 9

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Posted in health coaching info, homepage featured, kid-friendly recipes, meal plan, meatless monday, nutrition for families and children, recipes

meatless monday meal plan #3

Take the guess work out of a full week of meals. Check out our weekly meal plan options.

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Posted in gluten-free recipes, health coaching info, homepage featured, meal plan, meatless monday, recipes

meatless monday meal plan #2

Take the guess work out of a full week of meals. Check out our weekly meal plan options.

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Posted in health coaching info, homepage featured, meal plan, meatless monday

meatless monday meal plan #1

Figuring out what to eat in a day can be so complicated. Throw in the fact you’re trying to eat well, make healthful choices, and avoid gluten, dairy, or sugar… and forget it. It can be enough to make anyone

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Posted in meal plan, meatless monday, recipes

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